StayGreen

StayGreen is a simple tool you can use when your mind feels too busy or out of control. Sometimes your thoughts start racing, your chest feels tight, and everything begins to pile up. It can happen before a meeting, after an argument, or late at night when you are trying to sleep. In those moments, it is hard to think clearly or know what to do next. StayGreen helps by keeping things very simple. You tap one color to show how you feel: green if you are okay, yellow if you feel stress building, or red if you feel overwhelmed. Then the app guides you step by step to calm down. It may help you…